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December 13, 2016
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Lucy Harris
The process of decision making, and why motivation is important.
December 6, 2016
Having started working with a body composition coach I thought I would share my experiences of change, both mentally and emotionally.
Learn to walk before you run!
January 12, 2017
From Mindless to Mindful - or at least slightly less mindless...
January 26, 2016
Your Inner Friend
January 17, 2017
January 2017 (2)
December 2016 (2)
May 2016 (1)
April 2016 (1)
March 2016 (1)
January 2016 (1)