Follow Me

January 26, 2016

This weekend just past, I was at a wonderful course run at The Clifton Practice (where I trained as a hypnotherapist). The course was on Mindfulness and Acceptance Based Strategies - quite the mouthful I know! And do you know what, I was enlightened! The whole weekend seemed to be full of 'Eureka' moments for me. So many principles of mindfulness really resonated with me and my life at the moment. Naturally, I came away with this invigorated attitude, 'Right, that's it, I am practicing mindfulness through meditation every day and it's going to be great!'...

Please reload

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey LinkedIn Icon
Featured Posts

Your Inner Friend

January 17, 2017

Please reload

Please reload


24 Regent Street, 



07729 348 225

  • 23fd2a2be53141ed810f4d3dcdcd01fa
  • 01ab6619093f45388d66736ec22e5885
  • 6cc776af25744f77ab9c420b98d1abe6
  • 7528824071724d12a3e6c31eee0b40d4

© 2018 by Lucy Harris.