24 Regent Street, 

Clifton,

BS8 4HG

07729 348 225

lucy@lucyrosehypnotherapy.co.uk

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© 2018 by Lucy Harris. 

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May 4, 2016

 

The other day I was scrolling through my social media news feed, as I tend to do while eating my breakfast, and my attention was caught by a video. In this video they were making banana bread puddings. It showed the process of making these incredibly tasty looking individual puddings using just banana, egg and milk as the custard. Needless to say, I was mesmerised and excited! 

On a new health kick, I have been avoiding added sugar, and trying to cut out dairy and gluten where possible. I instantly commented on the video, tagging my sister (a b...

April 12, 2016

Imagine if you can, for a moment, a warehouse. A huge warehouse. And now fill this warehouse with row after row of filing cabinets. 

Why am I asking you to imagine a warehouse full of filing cabinets? This is the warehouse of your mind. And in this warehouse we store all of our memories and behavioural and thought templates. Each time we think, say or do something, we are storing a file in one of these filing cabinets. This warehouse is key to the way we think, feel and act. 

 

This warehouse (or hippocampus if you want to be scientific) is a...

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